The liver is one of the most important organs in our body because of its many vital functions.
The list of functions includes: detox, regulating the metabolism, cleansing the blood, synthesizing plasma proteins, absorbing and accumulating vitamins and so on.
Bad habits, especially if combined with bad nutrition, can significantly harm the liver’s function and eventually damage the liver itself.
And it doesn’t stop there. Damaging the liver can then lead to damaging other organs, so this requires cautiousness.
Therefore, we’re presenting you 5 drinks which can help you maintain a healthy liver.
1. Green Tea
Green tea is widely known for its remarkable healing features and the benefits it brings to our health. This tea is full of antioxidants which, according to many different researchers, can eliminate the accumulation of fats in the liver and stimulate its optimal performance.
2. Grapefruit Juice
Grapefruit juice not only detoxes the liver, but the entire body as well. It also simultaneously strengthens the lymph system. However, if you are under any medication we suggest that you consult with your doctor because grapefruit juice can be extremely dangerous when combined with certain medications.
3. Apple Juice
If you’ve already heard about the extraordinary benefits of apple cider vinegar, then you definitely know how healthy apple juice can be. Similar to ACV, certain constituents of apple juice (it is believed to be the high pectin levels) are able to soften gallstones and enable them to pass harmlessly through the gall ducts. Apple juice is also a great way of cleansing the liver more naturally.
4. Carrot Juice
Carrots are rich in vitamins and minerals, among which are vitamins A, B, C, calcium, phosphor and potassium. They are a powerful mean for cleansing the liver. Also, these vitamins and minerals protect the liver from infections, because they’re the ones responsible for its detox and they are eliminating all the harmful substances that the liver doesn’t require.
5. Cranberry Juice
Cranberries are also great for liver cleansing and detox. Cranberry juice stimulates optimal functioning of the liver because it’s consisted of a number of vitamins, minerals and essential antioxidants.
All of these features make cranberries a powerful sidekick for keeping a great health and protecting the organism of different diseases.