Frozen lemons are unbelievably robust and have thousands of advantages. In fact, you’ll start freezing your lemons right after reading this.
Lemons are widely used, and they offer a wide variety of healthy advantages. They can be used for natural remedies, cleaning around the house, as an addition to different types of dishes, salads, smoothies, cakes, and so on.
We can freely say that lemons are one of the healthiest fruits on the planet, but once you juice them they lose a huge part of their healing powers. Why? Because of the fact that lemon peel contains five to ten times more vitamins and nutrients than the lemon juice itself, all of which help to get rid of toxins from the body.
There are many studies that prove that the lemon peel actually has much more vitamins (5 to 10 times) than the fruit itself, and it has anti-cancer, anti-parasites, anti-bacterial and antifungal features.
Frozen lemons also contain huge amounts of limonoids, which help to prevent cancers (mostly breast cancer) grow and develop.
Lemons and their impacts on cancer have been researched for years, and it is proven that they have the power to beat malign cells in 12 types of cancer such as colon, breast, lung, prostate, and pancreas cancer. Reportedly, the compounds of the lemon tree are 10,000 times more effective than Adriamycin – a drug used in chemotherapy.
Unlike chemotherapy, lemons only attack the cells affected by cancer, without dealing any damage to the healthy cells.
Dr. Marilyn Glenville, a nutritionist and women’s health expert, says that the peel from most fruits contributes to strengthening the immune system and your health, in general, and she advises to choose smoothies over juices, given that in smoothies the peel is included.
Lemon is a bitter fruit, there’s no argument there, so the smoothies that contain it will naturally be bitter as well. However, once you freeze them, things may change.
How to Freeze Lemons
First, wash the lemons with apple cider vinegar (it will destroy most of the pesticides). Wash them with water, let them dry, and put them in the freezer. Whenever you’re planning to use them, get them out and grate them, including the seeds, peel, and the pulp. You can add them to your meal, sprinkle on salads, and even make an incredibly healthy smoothie!
Benefits of Frozen Lemons
- Helps detoxify kidneys and liver;
- Anti-bacterial powers;
- Enhances immunity;
- Controls high blood pressure;
- Calms inflammation;
- Obstructs asthma;
- Combats stress;
- Treats cancer;
- Effective against internal parasites and worms.
Given the above, you have lots of pro arguments for including lemons in your everyday diet, and not a single one as to why not to use them. So, put them in the freezer to get the maximum out of them and enjoy consuming them while witnessing their health benefits.