Diet Archive

Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their temporary weight loss goals. The boiled egg diet—when used appropriately—allows you to lose weight by adhering to a low-carb low-calorie but protein heavy diet. However, it is not a long-term weight

We must admit, everybody loves the sweet taste of sugar. But, no matter how much we all love it, sugar, especially in high amounts, can have an extremely negative impact on our health. So, there is a good chance that you won’t look at it the same way – although its taste will remain delicious

In today’s world, what we call the “standard” diet is usually full of junk foods, processed, and genetically modified foods, and it’s a huge burden for our body to process it. Moreover, and most importantly, these types of food lack nutrients and contain harmful ingredients which disturb the pH balance in the body. The pH

She says that if you start following these 7 rules, you’ll instantly start noticing results. Simone Anderson has become an inspiration to many, and everyone wants to hear her success story. Other than nutrition, 26-year-old Simone explains that exercising is the key to success and says that she is never giving up on her fitness