Diet Archive
4 Easy Exercises to Get the Perfect Bikini-Belly in Just 4 Weeks
May 22, 2017 No Comments
Achieving that Bikini-Ready Belly can be pretty darn easy. Yes, we said it! All you have to do is shift your food regimen (at least) a little more towards healthier nutrition (‘cause let’s face it, healthy nutrition is crucial) + adopt a more disciplined workout routine. It may sound like not-the-easiest task, but not to
What is Food Intolerance And How to Recognize the Symptoms
May 16, 2017 No Comments
How can you tell if your sniffling comes from a cold, the haze or something you ate today? Or how about that weird rash that just appeared on your arm? Here’s everything you need to know about food intolerance and how to deal with it. What is Food Intolerance Exactly? Your body needs enzymes in
5 Simple Exercises That Will Transform Your Body In Just 4 Weeks
May 15, 2017 No Comments
A healthy lifestyle is becoming more and more popular lately. People have started acknowledging that what they eat matters to their health and wellbeing, as well as their physical appearance. Many decide to go for the expensive gym memberships, “miraculous” supplements, and fancy equipment. But others decide to go for the easy way – regular
Incredible Japanese Fat-Burning Technique – No Need to Exercise!
May 5, 2017 No Comments
Not long ago, Japanese actor Miki Ryosuke revealed an interesting technique that helped him lose 28 pounds and lower his waistline for 12 centimeters in just a couple of weeks. According to him, it was his doctor who showed him this exercise for pain in the back, but after he started doing it on a
What Does Your Blood Type Say About You and Your Personality?
May 4, 2017 No Comments
It flows through our veins and arteries keeping every cell in our bodies alive, and yet we never think about our blood or blood type, even less about how it relates to our personalities. Every blood type has an incredible impact on each and every person, including their personality and wellbeing. Long ago, Japanese people
