Diet Archive

A healthy lifestyle is becoming more and more popular lately. People have started acknowledging that what they eat matters to their health and wellbeing, as well as their physical appearance. Many decide to go for the expensive gym memberships, “miraculous” supplements, and fancy equipment. But others decide to go for the easy way – regular

Not long ago, Japanese actor Miki Ryosuke revealed an interesting technique that helped him lose 28 pounds and lower his waistline for 12 centimeters in just a couple of weeks. According to him, it was his doctor who showed him this exercise for pain in the back, but after he started doing it on a

Many people out there live in misconception thinking that the bloody dot in the yolk is an indicator that the egg’s been fertilized. However, experts explain why that’s happening and if these eggs are safe to eat. Is that a blood spot? Yes, the red spot is indeed a spot of blood. However, that’s not

Frozen lemons are unbelievably robust and have thousands of advantages. In fact, you’ll start freezing your lemons right after reading this. Lemons are widely used, and they offer a wide variety of healthy advantages. They can be used for natural remedies, cleaning around the house, as an addition to different types of dishes, salads, smoothies,