Woman Who Lost 200 Pounds (92kg) Shares Her Secret
May 24, 2017
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She says that if you start following these 7 rules, you’ll instantly start noticing results. Simone Anderson has become an inspiration to many, and everyone wants to hear her success story. Other than nutrition, 26-year-old Simone explains that exercising is the key to success
Get Rid of Stretch Marks, Wrinkles, Blemishes And Burns With This Incredible 2-Ingredient Mixture
May 23, 2017
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Stretch marks, wrinkles, blemishes and burns are one of the most common skin problems among people, especially women. When facing these, people often rely on all kinds of creams and a number of different skin treatments, many of which are usually high-priced and they
Say Goodbye To Back Pain Forever
May 23, 2017
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The spine, or also known as the vertebral column, is crucial for the whole body because it keeps the body straight by providing proper support and protection, so opting for a healthy spine should be your priority. Too much sitting can lead to severe
4 Easy Exercises to Get the Perfect Bikini-Belly in Just 4 Weeks
May 22, 2017
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Achieving that Bikini-Ready Belly can be pretty darn easy. Yes, we said it! All you have to do is shift your food regimen (at least) a little more towards healthier nutrition (‘cause let’s face it, healthy nutrition is crucial) + adopt a more disciplined
10 Common Habits That Seriously Damage Your Kidneys
May 21, 2017
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The kidneys have an enormous role when it comes to our health and well-being. Every day, these bean-shaped organs filter about 120 to 150 quarts of blood to produce about 1 to 2 quarts of urine, composed of waste and excess fluid. The kidneys’
