4 Easy Exercises to Get the Perfect Bikini-Belly in Just 4 Weeks
May 22, 2017
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Achieving that Bikini-Ready Belly can be pretty darn easy. Yes, we said it! All you have to do is shift your food regimen (at least) a little more towards healthier nutrition (‘cause let’s face it, healthy nutrition is crucial) + adopt a more disciplined
10 Common Habits That Seriously Damage Your Kidneys
May 21, 2017
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The kidneys have an enormous role when it comes to our health and well-being. Every day, these bean-shaped organs filter about 120 to 150 quarts of blood to produce about 1 to 2 quarts of urine, composed of waste and excess fluid. The kidneys’
7 Health Problems That Are Caused By Sleeping With Wet Hair
May 20, 2017
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Lots of people tend to go to bed with wet hair. However, this is a huge mistake. In fact, sleeping with wet hair can be the cause of many diseases. And it’s not about a simple cold or pneumonia, but triggering other health issues.
7 Early Signs of Stroke That Everyone Should Know
May 19, 2017
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A stroke happens when the blood flow to the brain is disrupted and the brain cells start dying. It can happen to anyone. According to MedicineNet, more than one-third of the people hospitalized for a stroke are under 65 years old. High blood pressure,
What is Food Intolerance And How to Recognize the Symptoms
May 16, 2017
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How can you tell if your sniffling comes from a cold, the haze or something you ate today? Or how about that weird rash that just appeared on your arm? Here’s everything you need to know about food intolerance and how to deal with
