Achieving that Bikini-Ready Belly can be pretty darn easy. Yes, we said it! All you have to do is shift your food regimen (at least) a little more towards healthier nutrition (‘cause let’s face it, healthy nutrition is crucial) + adopt a more disciplined
The kidneys have an enormous role when it comes to our health and well-being. Every day, these bean-shaped organs filter about 120 to 150 quarts of blood to produce about 1 to 2 quarts of urine, composed of waste and excess fluid. The kidneys’
Lots of people tend to go to bed with wet hair. However, this is a huge mistake. In fact, sleeping with wet hair can be the cause of many diseases. And it’s not about a simple cold or pneumonia, but triggering other health issues.
A stroke happens when the blood flow to the brain is disrupted and the brain cells start dying. It can happen to anyone. According to MedicineNet, more than one-third of the people hospitalized for a stroke are under 65 years old. High blood pressure,
How can you tell if your sniffling comes from a cold, the haze or something you ate today? Or how about that weird rash that just appeared on your arm? Here’s everything you need to know about food intolerance and how to deal with