The colon’s function is of an incredible value to your health in general, given that it’s an essential part of the digestive system, meaning you should take a really good care of it.
Dona Gates, who founded Body Ecology, says that keeping the colon and the digestive system healthy reinforces the health in general and secures your welfare.
The liver, which is the main organ when it comes to eliminating toxins out of the body, relies on a healthy colon in order to function in the most optimal way.
The colon gathers all the waste from the blood, the lymph system, the liver, the sinuses, the lungs, and the fecal matter that’s undigested, and removes them all from the organism.
Furthermore, all the nutrients (for example water, electrolytes, vitamins etc.) end up in the colon which can return them in the organism again so we can exploit their benefits.
If the colon’s function is in any way harmed, it’s almost impossible that the above mentioned and extremely relevant actions will happen. That can lead to toxins and waste piling up in the organism, which will then result in a number of health problems.
Experts of medicine say that the digestion of food can last from 24 up to 44 hours, meaning the food requires that time to go through the bowels and the colon, leaving your organism as a waste.
Therefore, our body needs around 70 hours to process processed foods which lack nutrients and thus accumulates more than 20 pounds of waste in the colon. When this happens, it can lead to constipation and aching bowel movements.
The following are the symptoms that can occur if the colon is filled with toxins:
– Stomach ache, diarrhea, bloating, constipation, gas, indigestion;
– Pain in the muscles and joints;
– Weak immunity, vaginal infections, issues with the bladder, rashes on the skin;
– Bad memory, anxiety, mood switches, brain fog, depression, fatigue.
There are some recipes for cleaning the colon which are highly beneficial and efficient when it comes to uplifting the colon’s function, ultimately leading to strengthening the health in general.
Continue bellow to see the 2 recipes we’ve chosen, with noticeable results in no more than 15 days!
Recipe No. 1 Essential Oils
– 10 drops of peppermint and lemon oil;
– 1 organic lemon’s juice;
– 12 Oz filtered water.
How to prepare it:
Combine all the ingredients, and consume the mixture 3 times per day, for two weeks.
Recipe No. 2 – Maple Syrup
The preparation with maple syrup as a recipe for cleaning the colon was introduced to the world by Stanley Burrough – an alternative medicine practitioner. It usually takes from 10 up to 16 days for it to show results.
– 1 Organic Lemon’s Fresh Juice;
– 2 tsp Organic Maple Syrup (grade B);
– ½ tsp Cayenne Pepper;
– 12 Oz Filtered Water.
How to prepare it:
Mix all the ingredients together and take it 4 times per day for 2 weeks.