healthy Archive
The Boiled Egg Diet Plan: Lose 20 Pounds in 2 weeks
January 6, 2020 No Comments
Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their temporary weight loss goals. The boiled egg diet—when used appropriately—allows you to lose weight by adhering to a low-carb low-calorie but protein heavy diet. However, it is not a long-term weight

Study: The Way You Sleep Reveals A Lot About Your Relationship
April 13, 2018 No Comments
Did you know that the way you sleep reveals a lot about who you are as an individual? For example, people who sleep on their back are the strong, silent type; and people who sleep on their stomach have an open, friendly, and playful personality. But what happens when you put together different sleeping styles,

5 Drinks That Naturally Cleanse The Liver
May 1, 2017 No Comments
The liver is one of the most important organs in our body because of its many vital functions. The list of functions includes: detox, regulating the metabolism, cleansing the blood, synthesizing plasma proteins, absorbing and accumulating vitamins and so on. Bad habits, especially if combined with bad nutrition, can significantly harm the liver’s function and

Fruits and Veggies That Contain Much More Vitamin C Than an Orange
April 5, 2017 No Comments
One of the first things that comes to mind when we talk about Vitamin C is orange. Truth be told, oranges do deserve their reputation as Vitamin C rich fruits. Or, to be specific, one small orange contains around 50 mg of Vitamin C. The average advised dose of Vitamin C for women is 75

Black Detox Lemonade – the Real ‘Magic’ Potion!
March 27, 2017 No Comments
This black detox lemonade is the latest hit on the Internet when it comes to nutrition, and once you try it, you’ll go crazy about it! Having a hard time accepting that this suspicious black drink can be natural and healthy? It most certainly can! This unusual lemonade gets its black color thanks to one