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Woman Who Lost 200 Pounds (92kg) Shares Her Secret

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She says that if you start following these 7 rules, you’ll instantly start noticing results. Simone Anderson has become an inspiration to many, and everyone wants to hear her success story. Other than nutrition, 26-year-old Simone explains that exercising is the key to success and says that she is never giving up on her fitness … Read moreWoman Who Lost 200 Pounds (92kg) Shares Her Secret

Incredible Japanese Fat-Burning Technique – No Need to Exercise!

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Not long ago, Japanese actor Miki Ryosuke revealed an interesting technique that helped him lose 28 pounds and lower his waistline for 12 centimeters in just a couple of weeks. According to him, it was his doctor who showed him this exercise for pain in the back, but after he started doing it on a … Read moreIncredible Japanese Fat-Burning Technique – No Need to Exercise!