In today’s world, stress, tension, and Anxiety are simply a part of our lives. Take a moment to relax. You deserve it. It’s incredibly good for you, and it takes less time than you think. There is no need for an expensive spa weekend or a retreat because, as usual, nature has its own way … Read moreBurn a Bay Leaf in Your House. The Reason? You’ll Want to Try This Right Now!
Our bodies must be well rested in order for our health to be at its peak, and to maintain a normal growth. With this in mind, it’s extremely important that we know exactly how much time our bodies need to rest so that we can tackle what’s on our plates throughout the day and preserve … Read moreThe National Sleep Foundation Updated The Recommended Sleep Times
Did you know that the way you sleep reveals a lot about who you are as an individual? For example, people who sleep on their back are the strong, silent type; and people who sleep on their stomach have an open, friendly, and playful personality. But what happens when you put together different sleeping styles, … Read moreStudy: The Way You Sleep Reveals A Lot About Your Relationship
Tea being the better, healthier option than coffee is not something new. However, many conventional tea brands have been found to contain high levels of toxic substances such as fluoride and different pesticides. Moreover, the amount of these harmful ingredients is so high that the teas are considered unsafe for consumption. We’re all familiar how … Read more7 Pesticide-Filled Tea Brands You Should Stop Drinking Immediately!
Cinnamon comes from the bark of the Cinnamomum tree which is native to Asia and can also be found in India, Sri Lanka, Brazil, and Madagascar. This powerful spice has been used medicinally around the world for thousands of years. In the middle ages, the interest for cinnamon in Europe increased, and it became the … Read moreWhy You Should Make Cinnamon Oil (for Cancer, Diabetes, and more)