sleep Archives - Remedy Garden

Study: The Way You Sleep Reveals A Lot About Your Relationship

sleeping position psychology

Did you know that the way you sleep reveals a lot about who you are as an individual? For example, people who sleep on their back are the strong, silent type; and people who sleep on their stomach have an open, friendly, and playful personality. But what happens when you put together different sleeping styles, … Read moreStudy: The Way You Sleep Reveals A Lot About Your Relationship

Why You Should Always Sleep On Your Left Side

what side should you sleep on

Most people put sleeping among their favorite things to do, but what many people don’t know is that the position in which you sleep has a big impact on your health. Recent research has shown that sleeping on the left side of your body can significantly improve the health of many organs. 6 Potential Benefits … Read moreWhy You Should Always Sleep On Your Left Side