fast Archive

The Boiled Egg Diet Plan: Lose 20 Pounds in 2 weeks

Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their temporary weight loss goals. The boiled egg diet—when used appropriately—allows you to lose weight by adhering to a low-carb low-calorie but protein heavy diet. However, it is not a long-term weight

Woman Who Lost 200 Pounds (92kg) Shares Her Secret

She says that if you start following these 7 rules, you’ll instantly start noticing results. Simone Anderson has become an inspiration to many, and everyone wants to hear her success story. Other than nutrition, 26-year-old Simone explains that exercising is the key to success and says that she is never giving up on her fitness

7 Early Signs of Stroke That Everyone Should Know

A stroke happens when the blood flow to the brain is disrupted and the brain cells start dying. It can happen to anyone. According to MedicineNet, more than one-third of the people hospitalized for a stroke are under 65 years old. High blood pressure, high cholesterol, and smoking are the biggest risk factors. Time matters